Yield: 12-15 muffins or mini loaves

Ingredients:

2 bananas

2 eggs

1 cup milk (dairy or non-dairy)

2 Tbsp peanut butter (or almond/sunflower seed butter)

3 Tbsp maple syrup

1 tsp vanilla

1 tsp cinnamon

1/2 tsp salt

1/4 cup ground flaxseed

2 cups oats

2 tsp baking soda

3 tsp baking powder

1/2 cup walnuts, chopped

Directions:

  1. Preheat oven to 350 degrees F. Spray or grease a muffin tin or mini loaf pan and set aside.
  2. In a blender or food processor, pulse the bananas, eggs, milk, nut butter, sweetener and vanilla until completely smooth.
  3. Add in the cinnamon, salt, flaxseed, oats, baking powder and baking soda. Blend again until fully combined.
  4. Stir in the walnuts with a spoon or spatula. Scoop 1/3 cup of the batter into each muffin tin and bake for 15-18 minutes or until lightly browned.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: