Month: November 2019

Orange Poppyseed Granola

Yield: Roughly 4 cups Ingredients: 3 cups oats 1/2 cup ground flaxseed 3 Tbsp poppy-seeds 1 tsp cinnamon 1/4 cup pistachios, chopped 1/2 cup maple syrup 1 tsp vanilla extract Zest + Juice of 2 oranges Pinch of salt 1/4 cup dried apricots 1/4 cup dried cherries   Directions: Preheat oven to 325 degrees. In …

Trail Mix Bars

These are your new favorite travel snack, perfect for throwing in your hiking backpack or your bag for a quick snack at work.   Yield: 18-20 bars Ingredients: 3 cups mixed nuts/seeds (cashews, almonds, walnuts, peanuts, pistachios, sunflower seeds, pumpkin seeds, macadamia nuts- whatever you have on hand!) 1 cup assorted dried fruit (cranberries, cherries, …

Peanut Butter Coconut Bars

Another favorite that’s always packed in my freezer! These bars are perfect for a little sweet treat, but also keep you satisfied!   Yield: 12-16 bars Ingredients: 1 cup creamy peanut butter (can sub any nut butter- almond, cashew, sunflower seed) 1/3 cup honey 1/2 cup shredded, unsweetened coconut 1 1/2 cup almond flour 1/2 …

Copycat Perfect Bars

If you know me, you know that Perfect Bars are my favorite on-the-go energy bar. They’re made with real, wholesome ingredients and are found in the refrigerator section of the grocery store. Try my homemade version to save some $ and switch up flavors as you like!   Yield: 8-12 bars Ingredients: 1/2 cup peanut …

Shaved Brussels Sprout & Sweet Potato Salad

A quick & easy 20-minute meal filled with nourishing ingredients. Perfect for a last minute┬áThanksgiving side dish or a speedy weeknight meal!   Yield: 3-4 servings Ingredients: 1 pound sweet potatoes, diced 3 Tbsp olive oil 1/2 tsp cinnamon 1 pound brussels sprouts, thinly sliced (you can buy these pre-cut in the salad section of …