Month: January 2018

No-Bake Oatmeal Cookie Bars

This Valentine’s Day, give the one you love something made with love! These bars are so simple and delicious, bae will be wanting them year-round. For a more elegant look, roll 1 Tablespoon of dough into a ball, dip in melted chocolate and top with sprinkles!   Yield: 12-14 bars Ingredients: 1/2 cup ground flaxseed …

Cauliflower Fried Rice

Yield: 4-6 servings Ingredients: 1 Tablespoon olive oil 2 eggs 1 bag riced cauliflower (or place a head of cauliflower in the food processor and pulse until rice consistency forms) 1/2 cup edamame, fresh or frozen, unshelled 1 cup mixed vegetables (I used frozen carrots, peas, corn and green beans) – whatever is easiest or …

Kale Salad with Chickpeas & Avocado

  Yield: 4-5 cups of salad (enough for 2-3 servings) Ingredients: 1 can chickpeas, drained and rinsed 2 Tablespoon olive oil 1/2 teaspoon salt 1/2 teaspoon garlic powder   4-5 cups fresh kale, stems removed, chopped in small pieces 2 Tablespoons olive oil 1 lemon, juiced and zested 1/4 teaspoon each: salt + pepper 1 …

Mediterranean Turkey Meatballs

Yield: 8-10 meatballs (or can be made into about 6 turkey burgers) Ingredients: 1 lb ground turkey 1 egg 1/2 cup breadcrumbs 1 cup spinach, fresh, chopped into small pieces (if using frozen 1/2 cup, squeeze out moisture) 1/3 cup feta cheese, crumbled 1/4 cup sundried tomatoes, diced 1/4 cup kalamata olives, quartered 1/2 teaspoon …

Banana Bread x 2

I’m a chocolate chip banana bread girl through & through, but when I mentioned blueberries and walnuts my mom went crazy… hence the x 2 for this recipe. The base of the banana bread is delicious on its own or feel free to mix in your favorite extras. Some mix-in ideas: chocolate chips, fresh blueberries …

Orange Pistachio Cinnamon Rolls

While this recipe may not seem “healthbyhayl approved,” I’m making an exception because these babies are DELICIOUS and life is all about balance.┬áThese sweet rolls are filled with warm cinnamon, brown sugar and butta so they are sure to please your sweet tooth (and they’re made with whole wheat flour so they’re kinda healthyish). If …