Let’s talk about Pantry Staples– items that have a long shelf life, are packed with nutrients and can be used in a variety of ways. During this crazy time it’s important to grocery shop only when absolutely needed, so pantry staples are a must! Some ideas to have on hand: Apples- Any variety is …
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Each year the Academy of Nutrition & Dietetics holds a four-day conference and expo highlighting the best new products, innovations and ideas around nutrition. Thousands of Registered Dietitians, food enthusiasts and bloggers gather to hear and taste this year’s best new products. This year I had the pleasure of attending the expo in Chicago and saw …
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