If you’re team sweet potato fries > regular fries,  then this is the recipe for you! Sweet potato fries are easy, delicious and incredibly nutritious as they are packed with fiber, vitamin A, vitamin C and manganese.


Yield: 2-3 servings



1-2 pounds sweet potatoes, scrubbed and cut into fries

1/4 cup olive oil

1 tsp salt

1 tsp seasoning of choice (for sweet: cinnamon, for savory: garlic powder)

Ketchup for dipping!



  1. Preheat the oven to 425 degrees F.
  2. Place the fries in a single layer on baking pans (you will probably need 2-3).
  3. Drizzle the fries with olive oil and sprinkle with salt and seasoning. Toss to evenly coat. Be sure the fries are in an even layer before baking (if they are in a pile or too close they will steam and not get crispy).
  4. Bake the fries for 15-20 minutes, flipping the fries halfway through. Fries should be dark brown and crispy.
  5. Serve immediately!

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