Yield: 8-10 balls



1/2 cup oats

1/2 cup raw cashews (or almonds)

1/4 cup almond butter (or other nut butter)

1/4 cup honey or maple syrup

1 tsp lemon extract

Zest of 1 lemon

2 Tbsp poppy seeds



  1. Place the oats and almonds into a food processor or blender. Pulse for 1-2 minutes or until a flour-like consistency is reached.
  2. Pour the flour mixture into a bowl and add the almond butter, honey, extract, lemon zest and poppy seeds. Mix until a dough forms.
  3. Scoop 1-2 Tbsp sized balls onto a lined baking pan and freeze for 1-2 hours or until firm!


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