Month: April 2020

Peanut Butter Banana Overnight Oats

This recipe is beyond versatile! Substitute any frozen or fresh fruit in place of bananas and add in your favorite oatmeal goodies like dried fruits, nuts and seeds to spruce it up and make it your own!   Yield: 1 serving   Ingredients: 1 banana, mashed 1/2 cup rolled oats 1 cup milk (dairy or …

Quarantine Pantry Staples (+ How to Use Them)

Let’s talk about Pantry Staples– items that have a long shelf life, are packed with nutrients and can be used in a variety of ways. During this crazy time it’s important to grocery shop only when absolutely needed, so pantry staples are a must!   Some ideas to have on hand: Apples- Any variety is …

Baked Sweet Potato Fries

If you’re team sweet potato fries > regular fries,  then this is the recipe for you! Sweet potato fries are easy, delicious and incredibly nutritious as they are packed with fiber, vitamin A, vitamin C and manganese.   Yield: 2-3 servings   Ingredients: 1-2 pounds sweet potatoes, scrubbed and cut into fries 1/4 cup olive …

Easy Garlic Hummus

Hummus has slowly become a major part of my snacking game, but I never have tahini on hand to make it at home. Have no fear, a tahini-less hummus recipe is here!   Yield: 1-1/2 cups hummus Ingredients: 1 (15.5 oz) can chickpeas, drained and rinsed 1/4 cup olive oil 1 tsp salt 1/2 tsp …

Classic Chocolate Chip Cookies

The BEST traditional chocolate chip cookie! Gooey on the inside and the perfect crispy edges.   Yield: 12-15 cookies Ingredients: 1 stick butter, softened (not melted) 1/2 cup white sugar 1/2 cup brown sugar 1 egg 1 tsp vanilla extract 1/2 tsp salt 1 1/2 cup flour 1 tsp baking soda 1/2 tsp baking powder …