healthbyhayl

Yield: 4-6 servings Ingredients: 1 Tablespoon olive oil 2 eggs 1 bag riced cauliflower (or place a head of cauliflower in the food processor and pulse until rice consistency forms) 1/2 cup edamame, fresh or frozen, unshelled 1 cup mixed vegetables (I used frozen carrots, peas, corn and green beans) – whatever is easiest or …

Stuck on what dish to bring to your Thanksgiving table? These maple bacon roasted brussel sprouts are sure to save the day. With only five ingredients, this quick and easy side dish will have your relatives begging for more! Here’s how they’re done: Ingredients: 1 pound brussel sprouts, halved 2 Tablespoons olive oil 2 Tablespoons …

A lighter way around everyone’s favorite comfort food, plus my recipe creates the perfect opportunity to sneak in veggies without anyone knowing! Yield: 2-3 servings Ingredients: 1/2 box of elbow pasta (I used Banza chickpea pasta, but any kind will do) 2-3 Tablespoons olive oil 1 1/2 Tablespoons whole-wheat flour (or AP) 3/4 cup butternut …