Yield: 1-2 cups

Ingredients:

4 apples, cored and cubed (any kind works! use your favorite)

1 cup water

1/2 tsp each: cinnamon, ginger, nutmeg

2-3 Tablespoons maple syrup (honey also works, sweeten to your taste)

Directions:

1. In a sauce pot, combine all ingredients and stir until incorporated.
2. Cook over medium-low heat for 10-15 minutes, stirring occasionally.
3. Once apples are softened and somewhat broken down, place the sauce into a blender.
4. Blend on high for 1-2 minutes or until completely smooth.
5. Store in an airtight container in the fridge for up to 1 week.