Yield: 4 cups Ingredients: 4 cups mixed nuts (cashews, almonds, peanuts, walnuts, pecans, etc) 1/3 cup maple syrup 2 tsp cinnamon Directions: Combine all ingredients in large pot over medium-low heat. Continuously stir the nut mixture for 8-10 minutes, or until the nuts are toasted and coated in maple syrup. Allow the nuts to cool …
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Yield: 10-12 cups Ingredients: 1 1/2 cup chocolate chips, melted 1 cup peanut butter 1/4 cup maple syrup 1/4 cup pumpkin puree 1/2 tsp pumpkin pie spice Ingredients: In a small bowl, mix together peanut butter, maple syrup, pumpkin puree and pumpkin pie spice until smooth. Layer melted chocolate, peanut butter filling and more chocolate …
Yield: 10-12 bars Ingredients: 1 1/2 cups chocolate chips, melted 1/2 cup peanut butter 1 1/2-2 cups puffed rice cereal Directions: Mix all ingredients in a large bowl until fully incorporated. Pour mixture into a loaf pan and freeze for 20-30 minutes or until solid. Cut into bars and enjoy!
Yield: 10-12 cookies Ingredients: 1 cup peanut butter 1/3 cup pumpkin puree, canned 1 egg 1/2 cup sugar 1 tsp pumpkin pie spice 2 cup oats Directions: Preheat oven to 325 degrees. Mix all ingredients together until a dough forms and ingredients are incorporated. Scoop 2 Tbsp sized cookies evenly onto a greased baking sheet …
Yield: 4-6 servings Ingredients: 4-6 apples (any kind) 1 1/2 cup oats 1/4 cup maple syrup or honey 1 tsp vanilla 1 tsp cinnamon 3-4 Tbsp butter, melted Directions: Preheat oven to 375 degrees. Cut apples in half (vertically through the core). Scoop out the seeds and place apples on a lined baking pan. In …
Yield: 10-12 bars Ingredients: 1/2 cup chocolate nut butter (I used Nuttzo) or 1/2 cup nut butter + 3 Tbsp cocoa powder 1/4 cup maple syrup or honey 1 1/2 cup almond flour 1/2 cup chocolate chips 1 Tbsp coffee concentrate (I used Jot) 1 tsp vanilla Directions: Mix all ingredients in a bowl until …
Yield: 8-10 balls Ingredients: 1/2 cup chocolate nut butter (Or combine 1/2 cup nut butter and 2-3 Tbsp cocoa powder) 1/4 cup maple syrup 1/2 cup almond flour 1 Tbsp vanilla extract Directions: Mix all ingredients together until a dough forms and ingredients are well combined. Scoop into 1-2 Tbsp sized balls and …
Yield: 10-12 servings Ingredients: 8 graham cracker sheets 1/4 cup almonds (or any other nut) 1/3 cup peanut butter (or other nut butter) 2 Tbsp butter, melted 2 cups Greek yogurt 1/3 cup honey 1 tsp lemon zest, optional 1 cup blackberries (or other berry of choice) Directions: Pulse together the graham crackers, …
Yield: 12-16 cookies Ingredients: 6 Tbsp coconut oil, melted 2 eggs 1/2 cup maple syrup 1 Tbsp vanilla 1/2 tsp salt 1 tsp baking soda 3 1/2 cup almond flour 1 cup chocolate chips (or chopped chocolate bar) 1/2 cup mini marshmallows 1/2 cup graham crackers, crushed Directions: Preheat oven to 350 degrees. …
Yield: 3-4 cups Ingredients: 1/4 cup coconut oil, melted 1/3 cup maple syrup 1/4 cup cocoa powder 1/4 tsp salt 1 tsp almond extract 1 1/2 cup oats 1/3 cup shredded coconut 1/3 cup almonds, chopped 1/3 cup chocolate chips Directions: In a large bowl combine the coconut oil, maple syrup, cocoa powder, …
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